Ah, the back-to-school season—a time for fresh starts, shiny new notebooks, and… juggling a million things at once. Whether you’re diving back into studies yourself or helping the kids settle in, finding a routine that keeps you sane is key. Let’s go over how you can strike that golden balance between work, home life, and study time, all while keeping your energy up and stress down.

Transform Your Sleep Space: 17 Strategies to Improve Sleep Quality

In this episode, Rachel interviews Nikki about blending for perfumery.

If you haven’t listened to part 1 - Blending for acute conditions, part 2 - Blending for chronic conditions, or part 3 - Blending for Subtle Aromatherapy, go listen to it now!

In this episode, Rachel interviews Nikki about the best ways to blend essential oils for subtle aromatherapy.

If you haven’t listened to part 1 - Blending for acute conditions, or part 2 - Blending for chronic conditions, go listen to it now!

In this episode, Rachel interviews Nikki about the best ways to blend essential oils for chronic conditions.

In this episode, Rachel interviews Nikki about the best ways to blend essential oils for acute conditions.

Internal Use of Essential Oils

Sun safety with Essential Oils

Which oils you should avoid as they are photosensitive.

DIY water based sprays for home

Personal Inhaler Guide