Ep. 21: Our top essential oils and aromatherapy products for winter wellness

How to Use Essential Oils
Written By Essentria Instructors - Rachael Dean & Nikki Fraser

SHOW NOTES

What You’ll Learn

In this episode, Nikki and Rachael share their favourite oils and products for winter wellness. 

You will learn

  • Favourite oils and scents 

  • Top warm aromas

  • Top conifer oils

  • How Nikki has been using aromatherapy to help with poison oak

  • Products that can be beneficial to make over the winter months


You can download Essentria’s Winter Wellness e-book here

 

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Helpful Links

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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Essentria Instructors - Rachael Dean & Nikki Fraser

LEARN MORE WITH ESSENTRIA

Want to learn more about how to use essential oils in your home? Check out our free no strings attached online course here.

Plus consider joining us in our Facebook group Love Essential Oils with Essentria where we post tips and tricks on how to use aromatherapy safely in your daily life.

Want to learn more about how to become an aromatherapist, check out our certification courses and bundles offered online here.

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Ep. 22: 10 DIY Holiday Gift Ideas
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Ep. 20: ​​Introduction to carrier oils and their benefits for aromatherapy