Personal Inhaler FREE Guide!

Small personal inhalers are ideal to use when you need to bring a blend with you on the go, or when others around you can't be around certain aromas.

They fit perfectly in your pocket, purse, desk drawer, or other small areas.

Our sense of smell allows us to perceive our environment. A 'good' aroma allows us to feel joy, whereas 'bad' aromas can warn us to danger. If food smells off, we avoid eating it so we don't get sick or it can warn us of poison. Odour signals reach the brain within 100 to 150 milliseconds after being inhaled through the nose. With aromatic benefits reaching the brain so quickly, the body can start to react to the therapeutic benefits.

Inhaling deeply from a personal inhaler can provide support for allergies, anxiety, depression, mood management, mental health, respiratory disorders, nausea, and so much more.

Download our Personal Inhaler Guide for Free!

It is full of recipes just for you!!

How to make a Personal Aromatherapy Inhaler

1) Place the cotton wick of the inhaler in a glass bowl.

2) Add approximately 10 total drops of essential oils.

3) Replace the wick into the personal inhaler and label it.

4) Take 3 deep breaths.

LEARN MORE WITH ESSENTRIA

Want to learn more about how to use essential oils in your home? Check out our free no strings attached online course here.

Plus consider joining us in our Facebook group Love Essential Oils with Essentria where we post tips and tricks on how to use aromatherapy safely in your daily life.

Want to learn more about how to become an aromatherapist, check out our certification courses and bundles offered online here.